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Learn Open Heart Yoga Online

All 3 technique levels of Open Heart Yoga can be learned through online courses. Levels 2 and 3 can be learned in 1 month intervals after the previous techniques have been learned well. Levels 2 and 3 can be learned entirely from self-study materials online, there are no empowerment sessions for level 2 and 3 courses, like there is for level 1. See below for online course fees.

See info about Deities and Empowerments of Open Heart Yoga.

See upcoming Open Heart Yoga empowerments scheduled here.

Who Are Fit to Practice

In order to learn and practice Open Heart Yoga one has to have normal mental health. Yogic practices are not suitable for people with psychoses or schizophrenia.

It is recommended that you look into the Two-Part Formula and undertake Guidance to Awakening before learning Open Heart Yoga.

Familiarise yourself with the Introduction practice, for a few weeks, before taking this course. About half of the Open Heart Yoga Level 1 techniques are already taught in the Introduction.

Learning OHY Online

This course consists of:

  • Receiving empowerment to Open Heart Yoga and the mantras concerned from the teacher through Zoom-group video session.

  • Immediately after the empowerment you will receive a link to your email and have access to recorded lessons where all the techniques of OHY1 are taught in detail. The total duration of the audio files is almost 6 hours in 16 files, including the whole practice program guided in one session.

  • You will also receive instructions of all the techniques in written format.

  • After the empowerment and learning of the practice you can begin daily practice on your own and join guided sessions and events in person and online.

Online Support

When you have practiced Open Heart Yoga for a month and feel that this is your path, you are welcome to join our online Open Heart Sangha at Facebook. This group is only for Open Heart-practitioners. To join the online sangha, ask your teacher to add you. At Open Heart Sangha you can ask questions from our teachers and discuss related topics with other practitioners. If you wish to discuss personal matters, you can email your teacher.

Registering and fees

OHY Level 1-3: 50-100€ on a sliding scale. Choose a sum that best fits your financial situation. Consider the value of the teachings in relation to your fee. If you cannot afford these prices, ask for a lowered fee. No one will be turned away for lack of funds. After delivering the payment and sending a course request through email, you will receive download link to your email.

Register for the next scheduled initiation session by sending email for the teacher to kimkatami@hotmail.com

You will receive a confirmation of your registration. Upon receiving the confirmation, you should make your payment at once, through PayPal or internet bank:

Paypal: kimkatami@hotmail.com

Name: Kim Katami, IBAN: FI48 5722 9040 1280 81, SWIFT: OKOYFIHH, Message: Online

The fee is returned only if the empowerment is cancelled by the organiser.

Zoom Technology

Install Zoom-software before the empowerment session. For Zooming you need a webcam with microphone and speakers/headphones.

Teacher will provide you with a link to the empowerment session through email.